Choose Your Optimal Path to
HOLISTIC HEALTH
Featured Services
HTMA
Hair Tissue Mineral Analysis
This functional lab test provides foundational information about mineral balance and heavy metals in the body to serve as a springboard for physical and emotional shifts to take place.
This service includes:
A hair sample collection kit with explicit instructions for taking a hair sample sent in the mail
Nutritional Assessment Questionnaire (NAQ) that provides insight into your lifestyle habits, nutrition, and symptom load
Lab results that include mineral levels, heavy metal presence, mineral ratios, and toxic ratios.
An option for a detailed report connecting your lifestyle factors and symptoms to your results, and includes dietary and lifestyle recommendations
Tiered options for:
Emailed lab results plus tailored diet, supplement, and lifestyle recommendations
Emailed lab results, recommendations, and a 30-minute meeting to review results and recommendations
Add on this test to other services
Holistic Health Investigation
A thoughtful exploration of your health and life history will provide the foundation for sound holistic guidance. I will review any information that you have on hand: labs, medications, lifestyle behaviors, treatments, etc., and compile a self-guided protocol for you to implement in service to upgrading your health from every efficient angles of all four health domains.
Included with this service:
A 1-hour intake session to explore your health and personal history and set individualized goals.
Option to add a hair tissue mineral analysis test (HTMA) to screen for potential mineral deficiencies, imbalances, and/or the presence of heavy metals (highly recommended)
Reiki energy healing either in person or distance healing
An emailed action plan delivered via daily emails guiding you through tailored recommendations to include grounding exercises, movement, dietary changes, and practices to help deepen your connection with yourself.
Relevant referrals to helpful health professionals if warranted. I can't always do it all!
A year membership to community group for healing, support, and questions.
Add on HTMA and interpretative results for $111.
Investment can be applied to the Total Health Optimization program.
Total Health Optimization
Our most comprehensive program, offering a deep, personalized exploration of your physical, mental, emotional, and spiritual health. This program includes:
A 1-2 hour intake session to explore your health and personal history to set tailored goals.
A hair tissue mineral analysis test (HTMA) to screen for potential mineral deficiencies, imbalances, and/or the presence of heavy metals.
Reiki energy healing either in-person or distance healing
An intuitive oracle health and Tarot card reading to connect with spirit and reveal unconscious blocks (if desired).
A customized action plan tailored to your specific health needs informed by a deep dive into the current available research and details of your presenting issue
Ongoing email support. I'm here for you!
Weekly 30 minute video check-ins for the first month, and monthly follow-ups.
Membership to community group for healing, support, and questions.
Relevant referrals to helpful health professionals if warranted.
Resource library access for life
Reiki Healing
A gentle, non-invasive energy therapy in which light touch or even distance healing is channeled to shift energy and open channels, allowing self-healing to take place.
Reiki is rooted in the belief that the powerful, creative energy of the Universal Life Force present in all of creation and honored across most cultures (also known as Ki in Japanese, Qi in Chinese, Prana, in yogic traditions, Pneuma, in ancient Greece, Spiritus, in Latin, and Ruach in Hebrew) can be harmonized to allow self-healing to take place.
Treatment involves either sitting or reclinging, fully clothed and relaxed, while I tune into the Universal Life Force and channel it into your energy field.
45-Day
Holistic Health Upgrade
(coming soon!)
This self-guided program is designed for those just beginning a holistic health journey and looking to make lasting changes at their own pace.
This program involves:
Reiki Distance Healing
A 45-day action plan with daily emails guiding you through practical applications and practices such as grounding work, movement, dietary changes, and meditations, and so much more.
Access to a supportive health journey community
Resource library access for life
Low entry cost of $99 for course materials and continued community support for just $9.99 a month!
Testimonials
Real Stories of Transformation
Hear from those who have transformed their lives through our personalized approach to holistic health and healing.
"After years of struggling with posture and shoulder problems, and seeing multiple specialists, none could sort my problems out. I found Michele on social media and she has since single-handedly fixed my shoulder issues. No more pain! Michele's wealth of knowledge and application is top tier. She's fantastic at explaining, educating and communicating. Michele is an amazing person to work with and know. She is brilliant at what she does. I strongly recommend her to absolutely everyone. Genuinely grateful
to know her."
-Orn H.
"Michele trained me through a back injury that would flare up every few months and knock me back to the bottom of my fitness goals. She changed my relationship with the injury, instead of being angry and frustrated each time, I have control and can help my body through these flare ups. Six years and across the country later, I still hear her in my head whenever my injury flares up (much more rare these days). Michele is a delight to work with, a very real person that I truly care for!"
-Beth S.
"As a former Director of Nursing in home health care, I have observed, evaluated and worked side by side with hundreds of the best physical and occupational therapists. In my opinion, Michele stands above most, in part due to her excellent communication skills, ability to listen and provide a workable plan tailored to your needs, no matter your age, injury or ability-- she can help you become healthier. Highly recommend."
-Kate C.
"I began working with Michele in April 2022 to improve my strength and overall fitness. What I received was so, so much more than that. Michele is not only a master of exercise science but also has an incredible knowledge of factors that affect health beyond physical conditions. I was diagnosed with breast cancer in June 2023. Michele became one of the most essential pillars of my recovery. She shared her knowledge of supplements and vitamins during and after radiation treatment as well as provided guidance on the mental and emotional components of healing.
Most recently, with a spate of overwhelming family issues, she has taught me to retrain my thoughts, focus on breath work, live in the now, and cultivate peace despite the circumstances. She has taught me that one must be open to physical healing and positive energy.
Her holistic system of balancing the mind, body, and spirit is incredibly empowering.
Michele is deeply intuitive; no matter your goals, she will exceed your expectations. Her knowledge of the connection between physical and psychological well-being and her focus on health-related behavior and providing education is transformative."
-Judy F.
How do you want this to work?
Navigating Your Journey to Wellness
01
Sign Up Whether you’re ready for a deep transformation or a self-guided health upgrade, begin by filling out a brief questionnaire to assess your needs.
02
Personalized Program For one-on-one clients, we will schedule an intake call and tailor your program to address your unique physical, mental, emotional, and spiritual needs. For self-guided clients, we’ll assign you a 45-day plan.
03
Ongoing Support Receive ongoing support through weekly check-ins, group webinars, and access to resources designed to help you stay on track.
04
Transformation With your personalized roadmap, you’ll embark on a holistic journey to wellness, addressing every aspect of your being for true, lasting healing.
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