Get "UNsick"

I will open with my disclaimer: I am NOT an MD, nor a certified naturopath/homeopath/herbalist. I AM a qualified HTMA practitioner, I hold a master's degree in Applied Health Psychology, and have been a health and fitness professional for over 25 years.

I have had zero conventional medical training. I am simply an eternal student of natural healing. Of self-healing. I have successfully healed myself and my family of every physical ailment that has entered our lives without the assistance of a medical provider.

Any advice or suggestions you take from me are purely at your own risk and should always be discussed with your regular medical provider. I can only proclaim my truth, which is as of the writing of this sentence, this: my kids have NEVER needed a medical intervention, doctor's visit, antibiotics, Tylenol or fever reducer, OTC cough medicine, etc. EVERYTHING we have supplemented with to reverse illness has been done with nutraceuticals, herbs, and homeopathy. I have personal not utilized any medical intervention (including vaccinations) in over 21 years.

So what's in the secret sauce in our family that has kept us out of doctor's offices and recovering optimally at home when illness rears its ugly head?

In short, the recipe includes:

-> A total shift in mindset, rooted firmly in faith in your body's innate ability to heal.

-> Acknowledging the physical influences that need to be in alignment with healing, which includes, diet, vitamin/mineral/herbal

support, and rest.

-> Homeopathy! This is not a catch-all for all things alternative health, it's a very specific system of energetic healing utilizing carefully selected remedies matched to symptoms. We've been using this so long it has amplified our vital life force so we naturally recover more quickly in general.

-> Purifying the environment. If the terrain is compromised because the above has not been committed to for a long enough time, then protecting ourselves from germs can help reduce your chances of being further compromised and vulnerable to infection.

-> Referring out when necessary! Sometimes you need extra support if things don't turn around quickly enough. For me, that has yet to happen for acute illness! (except the time my won was a brand new infant and his temperature rose above 101. I called my midwife who reassured me that rest and breastfeeding would be enough for the time being. With homeopathic support he was recovered the next morning.)

My Get UNsick protocol is chock-full of not only my philosophy on health support, but links to the research backing my claims and also to the specific products I use.

This really only scratches the surface, though. I inlcuded the basics, but every body requires different support under different circumstances.

I am happy to provide specific guidance in any instance where my suggestions don't seem to be working. My philosophy in helping others is inspired by the following acrostic (and the basis for Encompass Pathways) that I will employ if you work with me:

Embrace—a new mindset. You are going to heal yourself, I will...

Navigate you, by showing you how to...

Center and ground, settle your nervous system so you can implement change and feel better immediately

Optimize your energy and body systems

Move in the way your body needs to move right now.

Purify your environment, your diet, your water, even your thoughts!

Align your intentions with your beliefs, your words, and your actions

Spiritually attune on a daily basis

Sustain a balance, stay in the process, and practice your skills.

Perfection is not the goal...Growth is!

If you're ready to get UNsick, or simply prepare for sick season, click below and I'll send it to your inbox!