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1-ON-1 Session

The Health Navigation Clarity Session is a paid guidance session to help you clarify what’s contributing to your physical symptoms, what may be missing or misaligned, and which supports are most likely to move the needle for you.
You will not only feel heard, but you will receive a written summary of our discussion, expert insights, and recommendations
The Clarity Session is designed for people who:
Feel overwhelmed, frustrated, perhaps totally unseen or unheard in the conventional medical space.
You know something is wrong but your concerns have been minimized or dismissed.
The path you've been on hasn't helped and you know you need a new direction.
You're curious about ways to improve your health and wellness and don't know where to start
The Encompass Holistic Health Navigation program can provide the insights and long-term solutions you have been looking for.
The Clarity Session provides informed guidance before committing to longer-term navigation.
This session is especially helpful if you’re asking questions like:
Is there a deeper meaning for my symptoms beyond what doctors have told me?
The answer is always "yes!" But in under an hour, I'll be able to help you connect the dots better than you were previously able to.
What do the results of my bloodwork even mean?
Great news! I can provide functional insights into the bloodwork you already have in hand by analyzing the values through a functional medicine lens. You will simply provide a pdf of the results before our call.
I had an HTMA done elsewhere and it didn't help me understand anything at all about my health. What do these results indicate?
If you had HTMA performed in the last 3 months but have no idea what the results mean and need more insight, I've got you! I will perform a short analysis with key points and insights that will relate clearly to your symptoms.
Are my current dietary choices providing enough nutrients to support my body and what changes would actually help?
Our soils and produce are so depleted few people are getting the nutrition their bodies deeply need. Add stress responses to the mix, and you are indeed likely out of balance. Everything starts with minerals in the body. Healing will remain elusive without addressing nutrition and stress. Let's briefly touch on the role your diet is playing in your health.
Are my medications or supplements helping or quietly working against me?
There's so much to know here. One medication can cause a side effect "solved" by a second. Most supplements require far more insight to be effective, (let alone not harmful), than blanket suggestions you may have taken.
Is it even possible for me to feel better than this?
Resoundingly, YES! While I will never guarantee a total reversal of your health condition or symptoms, I can guarantee that following long-term guidance will markedly improve your symptoms and quality of life, if not a total resolution. Let's start somewhere by talking it out.
What's HTMA and how helpful is it really?
Hair Tissue Mineral Analysis is a foundational functional medicine screening test that offers a window of how minerals are actually being utilized in the body. Unlike blood tests, which are important in their own right, they go beyond the present moment and provide hard insights into what nutritional imbalances are present and how they are at the root of your physical health issues. Learn more About HTMA.
If your questions feel scattered or hard to articulate, the Holistic Health Self-Assessment helps identify which domains may be contributing most to your current challenges so our session can be focused and productive from the start.
The assessment is free and takes under 5 minutes. Your responses help guide our conversation if you choose to book. Insight will be sent to your inbox.
What Happens During The Session?
During our session, you can expect a clear, grounded process:
We explore your health concerns in full breadth and context, not in isolation
We identify discernable patterns across physical, mental, emotional, and environmental domains
I may make intuitive observations and generalized lifestyle recommendations that you can implement immediately
We clarify next steps, with or without ongoing work together, or determine if another professional would be more helpful
You leave with a thoughtful, written summary and clear recommendations for next steps

What This Session Is Not
You will not receive a diagnosis nor will I use definitive medical terms of my expert suspicions
I will not formulate an ongoing plan (That comes with the Encompass Holistic Health Navigation Program)
This is not a sales call!
No rushing or abrupt endings. We will get to know each other!
Practical Details of Our Session
Duration of the call will be around 60 minutes
Cost is $159 (Fully credited towards the Encompass Holistic Health Navigation if you choose to proceed)
Delivered via Zoom or Google Meet (or in-person if applicable)
Payment required to book
If Bloodwork and/or HTMA results are provided, insights will be incorporated
Bonus: You will receive a written summary of our conversation and immediate insights and useful recommendations
No obligation or expectation to continue working together
What Type of Insights You May Receive
This process is intuitive, but also rooted in evidence-based practices, research, and feedback. Some examples of modalities that will be offered include:
Examination of medications, supplements, their various, forms, interactions, and efficacy given your current circumstances
Discussion of movement patterns and exercise that may need adjustment or evaluation
Appraisal of current environmental and bioenergetic influences such as EMF exposure and 5G tower proximity, energy flow of residence and workspace, toxic chemical presence in air, water, and products
Overview evaluation of diet and nutrition and how it is or is not serving
Gentle exploration and acknowledgement of family dynamics, contentment in relationships, and conflict resolution style
Stress response clarification and pattern identification
Exposure of limiting beliefs and perhaps historical trauma response that may be driving stress response and imbalances
Specific Client Insights and Pattern Identifications
Below are some examples of insights and revelations clients have received:
Drinking/cooking with tap or fridge-filtered water may be contributing to heavy metal load and copper toxicity. Confirming proximity to nuclear and industrial plants and their waste correlate with HTMA identified heavy metals in tissue.
Discovered that taking high dose vitamin C can actually be harmful over time, exacerbating copper dysregulation and potentially linking to leukemia.
Vitamin D levels may appear low because of lack of Vitamin K2, resulting in lower tissue magnesium levels. Confirmed by HTMA results.
Undereating causes a catabolic response in the body, resulting in low energy, muscle wasting, and nutrient depletion.
Continued excessive exercise when in a state of chronic sleep deprivation contributes to energy and mineral depletion.
Inability to confront relationship dynamics is a major body stressor, causing chronic anxiety, insomnia, and nutrient loss.
One consistent food choice may be contributing to heavy metal burden, resulting in an ongoing cycle of food limitations, and ultimately, nutrient depletion. Confirmed by HTMA results.
An ongoing fear mindset contributes to health anxiety, compounding physical health issues.
Over-supplementing with synthetic vitamins may be backfiring, as they are not bioavailable and may be disrupting absorption of food-nutrients.
Types of Recommendations You Can Expect in Your Summary
While this Clarity Session is brief and not a long-term plan, we should be able to explore enough to make some tweaks, adjustments, additions or subtractions right away, in order to feel immediate relief. Some recommendations you may receive include:
Environmental purification suggestions: water or air filtration, gentle binders, removal of specific toxic products or elements.
Minor dietary adjustments: addition of particular mineral-rich foods/drink to support current symptoms. Removal or decrease of potentially harmful foods/drink.
Some form of nervous system regulation is recommended to every client since everyone can and will benefit from this, however, which approach may vary based on your stress pattern, lifestyle, current level of experience, etc.
Approaches include: Emotional Freedom Technique, Grounding and/or Energizing Breathwork, Polyvagal Exercises, Acupressure, Mineral Support
Movement guidance: slow down, speed up, or adjustment to current practices based on patterns
Sleep hygiene and rest attunement recommendations
Daily practice suggestions to chip away at limiting belief systems and support emotional regulation
What to Know Before Booking
This is not a sales call. You’ll never be pressured to continue.
You don’t need tests or prior knowledge. We work with what you have. BUT if you have HTMA or bloodwork in hand, I can review and analyze it for deeper insights.
You will feel heard! Clarity and validation of your experience is valuable even if we don’t work together further.
"Michele is deeply intuitive; no matter your goals, she will exceed your expectations."
"Michele has taught me to retrain my thoughts, focus on breath work, live in the now, and cultivate peace despite the circumstances... And that one must be open to physical healing and positive energy.
Her holistic system of balancing the mind, body, and spirit is incredibly empowering.
Her knowledge of the connection between physical and psychological well-being and her focus on health-related behavior and providing education is transformative."

Judy F.
Midlothian, VA
"Michele's focus and commitment is more than I've gotten from all of my doctor's appointments combined."
Cherie B.
Montpelier, VA
"Michele is brilliant at what she does."
"After years of struggling with posture and shoulder problems, and seeing multiple specialists, none could sort my problems out. I found Michele on social media and she has since single-handedly fixed my shoulder issues. No more pain!
Michele's wealth of knowledge and application is top tier. She's fantastic at explaining, educating and communicating. She is an amazing person to work with and know I strongly recommend her to absolutely everyone. Genuinely grateful to know her."

Orn H.
UK
Michele G Rogers
FOUNDER
Encompass Pathways was founded by Michele G Rogers to support those who sense that their physical symptoms are pointing to deeper triggers.
This work integrates intuitive pattern recognition with practical tools such as Hair Tissue Mineral Analysis (HTMA) to help illuminate how mental, emotional, lifestyle, and environmental factors influence physical health over time.
Rather than offering one-size-fits-all protocols or quick fixes, the focus is on thoughtful navigation, supporting awareness, discernment, and informed decision-making. When additional testing or outside expertise is appropriate, referrals are made openly and without attachment.
This approach is calm, ethical, and intentionally holistic, designed for those who value understanding over urgency and are ready to engage with their health more consciously.

Encompass Pathways
14401 Riverside Dr.
Ashland, VA 23005
804-592-1605

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